Originally from New York, Edith started practicing yoga consistently in 2006. Yoga has helped Edith feel immediate physical and mental benefits and with an ongoing practice, achieve greater physical, emotional and spiritual understanding of her body. Her teaching method focuses on awareness of the body, breath and mind. She works with her students to understand their body, spinal movement, alignment, and breathing to balance and build strength and flexibility. She is hands on with students on postural corrections and asana adjustments. Edith is passionate to share her knowledge to help others experience the extraordinary physical and mental benefits that yoga has provided her.