For Natalie, yoga is all about moving from the head and the thinking, into the body and the feeling. She teaches breath and movements to guide you into the present moment and deeper into yourself. Her holistic approach guides you to incorporate wellness into all parts of your life.

Natalie is an experienced teacher with a background in meditation, vinyasa and yin yoga with a love for sound healing meditation she sprinkles that in when she can. She is where yoga, wellness and spirituality merge to create change and to find harmony from the inside.